Soft Weighted Toning Ball Review

They are large but you can grip them easily. Not for walking and swinging your arms, you could lose control on the soft rubber ball. It is great for steady yoga weight routine. Holding the ball out straight for 30 seconds and then change position. Not stressful or painful. Great for people who are not able to move easily, recovering from an illness or procedure. It is a smooth exercise routine. Muscle are being used without causing that burn, you are getting the flexible and blood movement. Now you can use the quide included with the ball and increase the exercise routine to involve activity such as the medicine ball toss, that is easiest with two people. But it can be done in a sitting or laying the ground position. Or while watching TV. And if you kick the ball on the floor by accident, it won't stub you toes!!! Soft works for me.

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Product Description:
Take your workout to the next level. Small weight great for toning and strengthening. Use in place of standard dumbbells. Increases strength of lower and upper arms, fingers, even wrists. Can be used in Yoga to increase pose intensity. Great for aerobic workouts, stretching or even a hefty game of catch. Easy to grip. Includes workout chart. One ball included.

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