Health Mark Pro Max Inversion Therapy Table Review

Health Mark Pro Max Inversion Therapy TableI read product reviews of lots of other inversion tables, and decided to go with this one as I needed it for my clinic. This table is rated for 600 lb., over 2 times what any other tables I saw were rated for. It went together easily in about 1 1/2 hrs., and the only tricky part was the frame itself, and then only because the tolerances are tight, which now that it is together, will prevent any squirreliness. This table is particularly useful in that you can be face up or face down, and can easily use it either way by yourself and not be concerned about getting stuck. It also allows for the physician / body worker to work on the client in one of several pre set and rock solid positions. It doesn't fold up, so make a permanent space. Overall is an excellent product with tight tolerances in its manufacture. I've had several over the past 30 yrs., and this is the best I've seen.

Click Here to see more reviews about: Health Mark Pro Max Inversion Therapy Table

Product Description:
Relax your back, decompress the spine, and relieve the stress of the workday with the Health Mark Pro Max inversion therapy table. The Pro Max is designed to help stimulate your blood flow while you sit in a traditional "face-up" inversion position--ideal for relieving compression fatigue and lower back pain--or in a "face-down" position. The latter is particular useful for massage therapists, who can give clients a soothing massage while they lie on the table. Even better, the Pro Max is a breeze to use. If you choose one of the five preset angles, you can relax backward until the machine reaches the finishing point, so you don't have to worry about balancing the machine. Or, when you're in the full vertical position, you can stretch your body out to perform inverted crunches or back hyper-extensions. All of the positions and exercises will improve your circulation, stimulate the blood flow for increased mental awareness, and improve your posture.
Construction details include easily accessible front and rear ankle brackets, a rolled thigh and knee support, a foam-padded back support, a crescent-shaped head/face rest, and 25 height settings to accommodate heights of up to 6 feet 6 inches. The inversion table, which supports up to 600 pounds, measures 28 by 58 by 45 inches (W x H x D) and carries a one-year warranty.


Buy cheap Health Mark Pro Max Inversion Therapy Table now Get 11% OFF

Thera-Band Exercise Balls - Pro Series SCP Review

Thera-Band Exercise Balls - Pro Series SCPI bought the red 55cm-size ball and my husband used an air compressor to blow it up.Trouble is, it was a little smaller than it was supposed to be when he finished.I mean, the little measuring tape they give with it was measuring the size it was supposed to be, but the actual size wasn't 55cm!I was sitting on it with less than a 90° angle between my thighs and calves.He made it a little bigger with more air and now it is fine, altho it is bigger than the tape measure says it should be.I am only 4' 11 1/2" tall, and should need the yellow ball for my height, but decided to go with the bigger red ball.It's a good thing I did!I think whatever size you are supposed to get, you should move it up one more size, if you want it to fit your body correctly.

As far as the quality of the ball, it's very strong and sturdy.It hasn't leaked at all in the month that I have had it.It's very comfortable to sit on and works very well with the exercises I am supposed to do.I would buy another Thera-Band ball, if I needed another one...I only gave it 4 stars because of the size issue, not it's performance.

Click Here to see more reviews about: Thera-Band Exercise Balls - Pro Series SCP

Product Description:
The THERA-BAND PRO SERIES SCP exercise ball creates an exciting new category of premium balls that surpass the performance of previous standard and burst resistant balls.

Buy cheap Thera-Band Exercise Balls - Pro Series SCP now

Amber Sporting Goods Space Saver VKR Workout Tower Review

Amber Sporting Goods Space Saver VKR Workout TowerFirst off: I received the shipment missing two pieces from the manufacturer.I emailed them requesting assistance.They immediately shipped the missing two pieces to me.I can't fault a company for an honest mistake, but I will commend them for so quickly and easily fixing it.

Secondly, the unit, itself.
A) Construction:I was able to put it together by myself in under 2 hours.
B) Exercises:The pullups are good.Good widegrip and normal pullup options.Very little movement when using.The dips wobble just a little, but the tower is certainly stable.Also, because the dips are on the same side as the pullup bar, there needs to be a slight bit of care to avoid the overhead pullup bar when raising on the dips.This does not hinder the exercise, just requires a little getting used to.Although I don't use them as much, the pushup bars and vertical knee raise bars work well.
C)Space:this is why I purchased this equipment.I had a limited space and this machine excels at that.Because the exercises are all on the same side, the machine fits smooothly up against a wall.I am more than willing to be a little more attentive when doing dips in order to have the equipment fit where I wanted it to.
D)Bottomline:I wanted a pullup and dips machine and I had a limited space to put it in and the Amber VKR Tower - Space Saver definitely met my needs, along with adding two additional exercise options, and all for a very reasonable price ($130 + $55 S&H).I am very satisfied with my purchase.

Click Here to see more reviews about: Amber Sporting Goods Space Saver VKR Workout Tower

Product Description:
Heavy gauge 2 3/8" steel construction.Anti-slip base foot caps. Space saving design. Pull-up and Chin-up bar. Vertical knee raise. Parallel dip bars. Capacity: 350 lbs Assembled Dimensions: 56L x 40W x 86H Shipping package size: 62x16x8, Weight 84lbs

Buy cheap Amber Sporting Goods Space Saver VKR Workout Tower now

Slendertone Replacement Gel Pads for System Arms Toning Accessory (4 Pads) Review

Slendertone Replacement Gel Pads for System Arms Toning AccessoryAlthough the Slendertone arm toning product itself works very well, the arm pads which are required for use & which I am now reviewing, wear out VERY quickly- which greatly increases the cost of the exercise equipment itself.

Click Here to see more reviews about: Slendertone Replacement Gel Pads for System Arms Toning Accessory (4 Pads)

Product Description:
With the Slendertone Body Toning System from ActiveForever you can effectively tone and shape multiple areas of your upper and lower body including your abdominal muscles. Tone both arms at the same time, tone your abs, tone your buttocks, or tone all three areas! It's your choice. Purchase the Arms, Abs, Bottom (Slendertone Mini) or all three toning devices to begin your way to a perfect, firmer physique. Slendertone products from Activeforever use EMS (electrical muscle stimulation) to stimulate your muscles for optimal results. EMS utilizes electrical current to flow to the nerve endings located around core muscle groups. Purchase your Slendertone Body Toning System from ActiveForever today! These are the gel pads for the arms. Sold in a package of four.

Buy cheap Slendertone Replacement Gel Pads for System Arms Toning Accessory (4 Pads) now Get 11% OFF

Isokinetics Inc. Twist Board - Choice of Blue or Black - 10" Review

Isokinetics Inc. Twist Board - Choice of Blue or Black - 10'Got this for my wife and she enjoys it, BUT I'm 165#'s and it seems to be the weight limit for this item or the top and bottom sides scrape.

Click Here to see more reviews about: Isokinetics Inc. Twist Board - Choice of Blue or Black - 10"

Product Description:
Isokinetics Inc. Twist Boards are the same quality products sold by others, but we bring them to you direct from the manufacturer. No middleman means no need to pay more! And, we provide all of our balls with a 1 year guarantee direct from Isokinetics Inc.. Please note that no exercise guide is included.

Buy cheap Isokinetics Inc. Twist Board - Choice of Blue or Black - 10" now

WINSOR PILATES 4 DVD SET (Includes 5 workouts!) + Resistance BAND: Bun & Thighs Power Sculpting DVD, Maximum Burn Basics & Fat Burning DVD, ABS Power Sculpting DVD, Power Sculpting with Resistance DVD. Review

WINSOR PILATES 4 DVD SET + Resistance BAND: Bun & Thighs Power Sculpting DVD, Maximum Burn Basics & Fat Burning DVD, ABS Power Sculpting DVD, Power Sculpting with Resistance DVD.Have used the Winsor Pilate workouts for years... can never lose with Winsor products and quality of workout in instruction.

Click Here to see more reviews about: WINSOR PILATES 4 DVD SET (Includes 5 workouts) + Resistance BAND: Bun & Thighs Power Sculpting DVD, Maximum Burn Basics & Fat Burning DVD, ABS Power Sculpting DVD, Power Sculpting with Resistance DVD.

Product Description:
LOSE WEIGHT & INCHES, RELIEVE STRESS & BOOST YOUR ENERGY *** SCULPT LEAN, LONG MUSCLES, RESHAPE YOUR BODY *** DEVELOP MUSCLE STRENGTH, LIFT & SHAPE YOUR BUTTOCKS *** FEEL GOOD - LOOK YOUNGER!

Buy cheap WINSOR PILATES 4 DVD SET (Includes 5 workouts) + Resistance BAND: Bun & Thighs Power Sculpting DVD, Maximum Burn Basics & Fat Burning DVD, ABS Power Sculpting DVD, Power Sculpting with Resistance DVD. now

TKO Sit-Up Board Review

TKO Sit-Up BoardThough it is wider than many, it is still a little too narrow a board for passive-traction use.May be fine for active sit-ups, and by the way, the picture's "slant" is obviously exagerrated!

Click Here to see more reviews about: TKO Sit-Up Board

Product Description:
Perform sit-ups, crunches and other ab work with the TKO 6-Series Slant Board. This effective and durable unit features high tensile steel welded construction for rugged strength and resilience. The board is multi-height adjustable and includes large foam rollers for comfort. Anti-slip base caps ensure stability while the epoxy powder coat finish guarantees a long-lasting, hard-wearing exercise unit. The Slant Board conveniently folds for storage and is ideal for home or light commercial use.

Buy cheap TKO Sit-Up Board now

Sport-elec Contact Cream, 75ml Review

Sport-elec Contact Cream, 75mlThe Cream works well with the Abs Belt.The seller has an OK price for the Cream but the shipping was almost 40% of the item's cost. If you can get this without paying a 'shipping fee' it's a good deal.Shop around.

Click Here to see more reviews about: Sport-elec Contact Cream, 75ml

Product Description:
The Sport-Elec System is the time saving way to firm abs - without doing tiresome sit-ups or crunches. Approved by the FDA for ab firming, toning and shaping, the Sport-Elec System stimulates the muscles in your abs, arms and legs without having to do any exercise. It trains your muscles for you, while you're working out, running errands or relaxing. The system stimulates the nerves which work the body's muscles. When you wear the system over time, the resulting muscle contractions train your muscles to be firmer and stronger.# Tightens and tones abs, arms and legs# Stimulates the nerves which work the body's muscles to make muscles firmer and stronger# Does the work for you while you're working, out running errands or relaxing# Includes 2 arm/leg toning belts with self-contained electrode pads and 1 Ab Belt# Abdominal belt fits up to 45" midsection; includes extension belt to fit up to 54" midsection# Controller module allows user to select among 4 programs with 30 intensity levels for a total of 120 exercise options# Unlike other EMS products that require user to frequently replace expensive gel pads, SPORT-ELEC'S pads are built-into the Toning Belts and never need to be replaced. SPORT-ELEC inexpensive Conductive Crème, which can quickly and easily be wiped off the Belts using a damp cloth after each use.One tube of Conductive Crème last for approximately 30 uses.Less expensive, easier to use, and give the best contact of any EMS product.Unlike EMS units which require replaceable gel pads, will not stick to hair.Intended for use with the Sport-Elec Ab Toner / Muscle Stimulator, Sport-Elec Conducting Cream helps create a better connection for firming Abs and toning muscles.# Efficiently conducts electrical stimulation current# Allows a muscle stimulator belt to be cleaned with just a damp cloth

Buy cheap Sport-elec Contact Cream, 75ml now Get 43% OFF

Slendertone System Arms Toning Accessory Review

Slendertone System Arms Toning AccessoryJust got this yesterday, but was disappointed to find that it does not have the controller - just the arm pads and gels.I have a flex belt with an attached battery unit - now I have to buy the other slendertone belt with the appropriate controller.Amazon should have stated this in the product description.

Click Here to see more reviews about: Slendertone System Arms Toning Accessory

Product Description:
With the Slendertone Body Toning System from ActiveForever you can effectively tone and shape multiple areas of your upper and lower body including your abdominal muscles. Tone both arms at the same time, tone your abs, tone your buttocks, or tone all three areas! It's your choice. Purchase the Arms, Abs, Bottom (Slendertone Mini) or all three toning devices to begin your way to a perfect, firmer physique. Slendertone products from Activeforever use EMS (electrical muscle stimulation) to stimulate your muscles for optimal results. EMS utilizes electrical current to flow to the nerve endings located around core muscle groups. Purchase your Slendertone Body Toning System from ActiveForever today! This is the Slendertone for arms. This is not the entire Slendertone System. This also requires the Slendertone Controller (A16209 01) to operate. Slendertone Controller is not included and sold separately.

Buy cheap Slendertone System Arms Toning Accessory now

Lifeline USA Chest Expander with three R4 cables and triple grip handle Review

Lifeline USA Chest Expander with three R4 cables and triple grip handle The plugged cable format is great.
These cables are very good quality.
Alot of bang for buck in this product.

Click Here to see more reviews about: Lifeline USA Chest Expander with three R4 cables and triple grip handle

Product Description:
The Lifeline Chest Expander's durable resistance cables and space saving handles let you take this professional grade system with you on the go. The fitness manual by Matt Furey teaches you everything you need to know about putting up to 180 lbs of variable resistance to work for you.

Buy cheap Lifeline USA Chest Expander with three R4 cables and triple grip handle now

Giant Ab Crunch Machine Review

Giant Ab Crunch MachineNice product,very well made. It was very easy to assemble,took about an hour. I've been doing crunches on the floor for months w/an assist type machine. I have felt no burn after until I started using the Ab Crunch machine. I know I will get results. I would reccomd this over all the trendy gimmick type machines out there that you would NEVER see in a gym. This machine is definetly gym quality at an affordable price.

Click Here to see more reviews about: Giant Ab Crunch Machine

Product Description:
The perfect new machine for anyone working to achieve powerful, tight, abs! Smooth-moving mechanisms, and solid workmanship isolate abdominal muscles for a complete workout. Has variable seat adjustment to accommodate users of all sizes.

Buy cheap Giant Ab Crunch Machine now Get 21% OFF

J Fit Core Ab Wheel Roller Review

J Fit Core Ab Wheel RollerIt is very good made product. The assembly takes less than 30 seconds and it works very well.It is pretty comfortable on the hands and the width of the wheel is sufficient to keep you stable.

Click Here to see more reviews about: J Fit Core Ab Wheel Roller

Product Description:
Build firmer and stronger abs. Extra-wide single wheel with ergonomic handles lets you perform roll-outs, inch worms, lat/diagonal pulls, and rolling planks. Textured, molded plastic wheel. Wheel: 2-1/8" W x 7" diam. Handles: 4-1/4" L. Assembly required. Teal/Black.

Buy cheap J Fit Core Ab Wheel Roller now Get 12% OFF

Body Solid GCAB360 CAM Series Ab / Back Machine Review

Body Solid GCAB360 CAM Series Ab / Back MachineOverall the experience was good. The Ab/Back Machine arrived within the shipping date window. Shipping was free, that was nice & Amazon's price was better then direct purchase from the company.Set up procedure could be challenging for some as a parts list and exploded view of how the parts were assembled was all that was provided. I'm mechanically inclined & did not have any problems & machine was set up in about 3 hours. I would have liked an operator's manual as I'm sure there are features that I have yet to master. Both myself and my 16 yr old son like the machine and use it serveal times a week. I also have a Body Solid leg press machine which I have owned for 15 years. Both the ab and the leg machine are good values.

Click Here to see more reviews about: Body Solid GCAB360 CAM Series Ab / Back Machine

Product Description:
Body Solid Ab & Back Machine This unique dual function machine allows you to exercise two major muscle groups, the stomach and back, for one great low price. The innovative plate load design is based on health club single station machines. We even incorporated 2 x 4 mainframe steel from our commercial grade line of equipment for institutional quality. The full range cam design has an easy to use pop pin that allows an additional 26 adjustments to increase and control your range of motion. Break through technology lets you tighten abdominal muscles, strengthen your lower back and increase flexibility. Weight plate post is 1" in diameter. Shown with optional OAS14 Olympic Adapter Sleeve. Olympic Adapter Sleeve, weight plates and collar optional.

Buy cheap Body Solid GCAB360 CAM Series Ab / Back Machine now Get 33% OFF

Diamondback Fitness 1260Ef Elliptical Trainer Review

Diamondback Fitness 1260Ef Elliptical TrainerPrice$$Five Stars
I've been wanting to buy an elliptical for months now.Did my research on consumer reports, shopped around.I must admit that I was a little nervous about buying such a large purchase through Amazon, but I'm glad I did.I noticed the price dropped to $1699 from $1899 and that was the motivation I needed to pull the trigger.

Shipping Five Stars
I elected to do the free shipping option.My impression was that this unit would not ship for 3-5 days and that it would probably take another 5 days to get to me, so I did not expect this unit to arrive for 1.5 to 2 weeks.In reality, I ordered this product on a Friday night and the product was in my possession on the next Wednesday afternoon.3 business days is awesome in my book, especially when it's free.I live in the southeast, so not sure if your results would be the same if you live elsewhere.If anything, this was too quick, because the expected time frame was going to be that Friday and it came 2 days earlier.If you are trying to take off work to be available for the shipment, this could be a problem.The elliptical came in a crate and is too much to handle for one person.You need at least 2 strong guys to help you move this unit into your home.I was able to slide it into my garage and uncrate from there.Even disassembled, the base part of this unit is really heavy.I had to get a friend to help me move it up one level of stairs.

Assembly4 Stars
As hinted above, this unit is not fully assembled.I would like to think I am handy, but this assembly could be a little tricky.Here are the things that tripped me up.

First, there is a rear foor stablizer bar that needs to be installed.The instructions give the wrong screw size, but the screw pack clearly labels the screws to be used for what assembly.For this step, make sure you use the longer screws as labeled in the screw pack, not the size given in the instruction manual.

Next, there is a control mast that slides into the base.One thing the instuctions failed to mention (or I failed to pick up on) is a small grey flexible rubber flush piece designed to cover the circular gap between the base plastic housing and the control mast.DO NOT FORGET to slide this piece on before you secure the control mast to the base.

Lastly, becareful when you install the handle swing poles.It's easy to get these inverted.They are labeled "L" and "R", but this was very hard to find and I ended up putting the wrong one on first.Find the "L" "R" label before you start screwing them down.

Overall Operation 5 stars
This unit runs really smooth and quiet.I was concerned about buying an elliptical before I had the chance to try it out, so I only relied on the write up in consumer reports.I have not had a chance to try the provided heart rate attachment, but the fixed handle grips do have a built in heart rate sensor, and that seems to operate correctly.It has several programs for all levels of elliptical users.

In summary, I am very pleased with this elliptical and glad I bought it from Amazon.Make sure you have help when you move it and becareful when you assemble it.The footprint for this machine was a little larger than I expected, make sure you have enough space for it.

Click Here to see more reviews about: Diamondback Fitness 1260Ef Elliptical Trainer

Product Description:
Enjoy top-of-the-line features, technology, and comfort while working out in the home with the Diamondback Fitness 1260Ef elliptical trainer. The 1260EF is equipped with an electronically controlled magnetic brake that provides 20 levels of smooth, fluid resistance. As a result, it's easy to find the perfect resistance level for your needs, whether you want to warm up before hitting the weights or challenge yourself with a serious cardio burn. Plus, elliptical trainers offer a diverse, efficient workout, with a smooth, natural leg stride and a consistent push/pull arm action combining to sculpt your legs, strengthen your arms, and improve your overall body tone. Elliptical machines are also popular for cardiovascular training, as they provide a low-impact alternative to walking and running.
The 1260EF offers plenty of workout flexibility, with a cutting-edge console that supports 13 preset programs, including manual, random, interval, hill climb, sprint, target HR, HR interval, fat burner, HR hill, cardio, glute burner, quad builder, and total trainer. It's also a breeze to track your workout progress thanks to the multiple data displays, which show your time, segment time, watts, intensity level, incline, percentage of max HR, calories burned, calories per minutes, speed, pulse, RPM, and distance. And users who are monitoring their workouts for maximum efficiency will appreciate the dual heart rate options: a Polar-compatible heart rate receiver that straps to the chest and handgrips with built-in heart rate contacts. Other features include a built-in reading rack, a 19-inch stride length, a welded heavy-gauge steel frame with an anti-rust powder coating, sealed ball bearings and permanently lubricated polymer bearings, Krayton rubber comfort grips, a green LED dot matrix profile, and a weight capacity of 325 pounds.
Key Features:

    Electronically controlled magnetic brake with 20 levels of resistance
    Green LED dot matrix profile
    Alphanumeric message display with program instructions
    Four data display windows with individual select button for each data group

    The 1260Efis equipped with an electronically controlled magnetic brake that provides 20 levels of smooth, fluid resistance.
    Easy-to-select program buttons with LED indicators
    Heart rate bar graph display
    Polar-compatible heart rate receiver and hand held contact heart rate receiver
    Built-in reading rack
    Console feedback includes time, segment time, watts, level, incline, % of maximum heart rate, calories, heart rate, calories, calories per minute, speed, pulse, RPM, and distance
    Workout summary shows the workout total of time, calories, distance, maximum heart rate, minimum heart rate, and average heart rate
    Dot matrix profile display of intensity profile, incline profile, and heart rate profile
    Pause mode with 5 minute Program Saver
    Heart rate bar graph display for % of maximum heart rate
    Five classic programs with Quick Start option: manual, random cross, interval, hill climb, and sprint
    Five heart rate interactive programs: target heart rate, heart rate interval, fat burner, heart rate hill, and cardio
    Three cross-training programs: glute burner, quad builder, and total trainer
    Heart Rate Lock function to quickly enter target heart rate program
    Personal Trainer function to enhance the total body workout
    Custom programs
    Built-in Warm Up and Cool Down modes
    Customized hand held pulse sensor
    Built-in Polar compatible heart rate receiver
    Chest strap is included
    19-inch stride length
    10 ellipse angle electronic adjustments
    25 to 130 SPM step rate
    20 to 130 RPM pedal rate
    20 to 700 watts resistance range
    Welded heavy gauge steel frame
    Anti-rust powder coating
    High impact ABS plastic side cases
    Poly-V Belt drive
    Sealed ball bearings and permanently lubricated polymer bearings
    Aluminum extrusion incline structure with ball bearing rollers
    Krayton rubber comfort grips
    Extra wide EVA foam cushion foot pads
    325-pound weight capacity
    Assembled Dimensions: 69.5 inches long by 27.5 inches wide by 65 inches tall
    Product Weight: 245 pounds

Manufacturer's Warranty
Frame - limited lifetime, brake - limited lifetime, parts and electronics - 5 years, labor - 1 year, wear items - 90 days


Buy cheap Diamondback Fitness 1260Ef Elliptical Trainer now Get 15% OFF

Lean Abs Machine Review

Lean Abs MachinePros: Challenging and effective for the abs.

Cons: Difficult to manage, limited use, not enough resistance, very expensive

I bought this machine because I thought that I would be able to work effectively on all parts of my body. I visited leanabs.com and since I saw that there were huge variety of workouts one can do with this machine, I thought it would be a great deal. The only thing I liked about this was the burn it can give to the abs. It works like an ab roller only with resistance making it a lot more challenging, and plus you don't have to be on the ground/floor. But the positions for working the abs are very limited, just do a few leans that's it, I'm afraid it will only take a few months until I'm bored with this machine. With this machine you are NOT going to build muscles or mass, either on your legs or arms. There's just NOT enough resistance for those body parts. What I was disappointed the most of was the difficulty it can give you when you want to switch workout positions. For example, if you want to do the abdominal lean, leg press, thigh lift, chest press, etc. etc., you're going to have to disassemble the support pad, EACH TIME. And let me tell you just detaching the support pad was hard because the tube was a little too big for the hole of the support pad. Unless you're a body builder man(which I doubt one would purchase this machine), you are probably going to have a tough time taking the big ol' support pad in and out every time you want to do an exercise. Overall, I gave this 3 stars, because I liked the way it produced that burning feeling on my stomach, however, the price was just too high for an equipment that only works one part of your body effectively. I think the Lean Abs machine should cost only [...]. Not over [...]!

Click Here to see more reviews about: Lean Abs Machine

Product Description:
Set-up size: 21"W x 52"L x 48"HFolded size: 24"W x 20"L x 52"HWarranty:Lifetime frame and 1 year parts

Buy cheap Lean Abs Machine now

4" Hanging Abdominal Straps Pair w/ Quick Links Review

4' Hanging Abdominal Straps Pair w/ Quick LinksThe abs staps are great, use them all the time with great core results.They came as described.

Click Here to see more reviews about: 4" Hanging Abdominal Straps Pair w/ Quick Links

Product Description:
Aluminum Quick Links for easy mount on Chin/Gym bar. Sturdy reliable structure

Buy cheap 4" Hanging Abdominal Straps Pair w/ Quick Links now Get 60% OFF

GoFit 25-Pound Orange Kettlebell with Vinyl Coating, Iron Core Training DVD and Exercise Booklet Review

GoFit 25-Pound Orange Kettlebell with Vinyl Coating, Iron Core Training DVD and Exercise Booklet25 LB GoFit Kettlebell
Product Dimensions: 9 x 6 x 11 inches ; 25 pounds Shipping Weight: 27.2 pounds
ASIN: B000XLUMAE Item model number: GF-KBELL25

I rated this GoFit Kettlebell, not to reflect on the use of kettlebells, but on my experience with this particular kettlebell.My son introduced me to kettlebells, and I have begun using them and finding them very helpful.I ordered two kettlebells from GoFit through Amazon, one a 25 LB and one a 35 LB.The 35 LB has so far done very well, and I would rate with 5 stars.But the orange vinyl on the 25 LB orange GoFit Kettlebell has cracked into many pieces in a relatively short time.It has not been abused, nor exposed to extreme temperatures.It is simply flawed.I would not bother to rate it had I not contacted GoFit and gotten absolutely no response from them.I was disappointed with that!If someone were marketing GoFit kettlebells on the basis of my experience, which may admittedly be the exception, it would certainly not encourage me to order GoFit kettlebells - a 1 in 2 satisfaction with the quality of the coating would hardly encourage me to order another, especially if the company doesn't appear to want to stand behind their product.

Click Here to see more reviews about: GoFit 25-Pound Orange Kettlebell with Vinyl Coating, Iron Core Training DVD and Exercise Booklet

Product Description:
Perform an intense workout in half the time of a traditional workout--and with twice the results--with this GoFit Kettlebell. Bundled with a workout DVD and an exercise booklet, the 25-pound Kettlebell features a class-defining, oversized, powder-coated handle that's user-friendly, non-slippery, and easy to transition from hand to hand. With a Kettlebell in play, you can perform bicep curls, tricep extensions, shoulder raises, and a host of other exercises without having to dedicate an hour-and-a-half to your routine. In addition, each Kettlebell is color-coded for easy weight designation (orange = 25 pounds), and boasts a premium vinyl exterior that's floor friendly. And, of course, users can turn to the workout DVD and exercise booklet to keep them motivated and on track. Hosted by Sarah Lurie, founder of Iron Core Fitness and the nation's leading Kettlebell expert, the DVD leads you through a complete Kettlebell workout that will have you feeling fit and looking great in no time.


Kettlebells let you perform intense workouts in half the time as traditional workouts.Featured on E! News and CNBC's The Big Idea with Danny Deutsch, Kettlebells are all the rage among celebrities, with such fans as Jennifer Lopez, Penelope Cruz, Lance Armstrong, Mariska Hargitay, Sylvester Stallone, Claire Danes, Kim Cattrall, and Matthew McConaughey.
Kettlebells come in several weights and colors. GoFit recommends that fit females begin with 15- to 20-pound Kettlebells and fit males with 25- to 35-pound Kettlebells. Women who are just getting started with an exercise program should commence with 10 pounds, while beginning men should start at 15 to 20 pounds.
About GoFit
Charles Caswell and Richard Davis founded GoFit in 1999, with the goal of creating a solutions-based fitness products company that would provide the highest levels of professional information via both the Internet and DVD than had ever before been available. The vision mandated world-class content delivered by the top fitness, nutrition, and professional experts in the field of health and wellness. Hoping to target rising obesity levels across America, Caswell and Davis believed getting the right information and the right products into the hands of consumers could have a dramatic and positive impact on people's lives. GoFit products are sold worldwide, including at more than 5,000 retailers in the U.S. The company's products and information have helped thousands of people become fitter, healthier, and more productive.


Buy cheap GoFit 25-Pound Orange Kettlebell with Vinyl Coating, Iron Core Training DVD and Exercise Booklet now Get 8% OFF

Weider 390 Power Tower Review

Weider 390 Power TowerNOT BAD
=========
First off, I'm pretty happy with it, but will try to write another review after 6 months, if Amazon allows that.

MISSING SCREWS
===========
The package was missing all of the M6 x 80mm Button Screws which are mentioned in the manual.

There's a cardboard sheet, covered by plastic which is supposed to contain all of the screws and bolts necessary to put the 390 together.All of the tools on the sheet, are clearly marked.But the 80mm screws aren't there at all - i.e., they are not only missing; there is not even any labeled place for it.The M6 x 80mm screws were completely forgotten when the factory put this together.

Anyway, I contacted Customer Care, using the number in the manual.First day I called the toll-free number, it was impossible to reach anyone.But the second day, it went smoothly.They took down the information, and I received the 80mm screws within a week.ASSEMBLY
==========
Regarding assembly itself, the manual was clear enough.They manual recommends two people, but it took only me, and I'm about average when it comes to assembling these things.It took a few days, moving very slowly, but it could clearly be done in an evening.THE WEIDER 390 POWER TOWER
=============================
The equipment itself seems to operate as expected.The knee pad plate seems unnecessary, so it was removed.You could just as easily use a chair, and bend your knees loosely.That seems to accomplish the same thing.

My purpose for purchasing the 390 was for the pull-ups.My doors can't handle the weight of those pull-up bars which are sold everywhere, so the 390 seemed like a good substitute.A secondary reason was the dips.

Considering that there are no weights on this machine, the whole thing is surprisingly heavy.Nothing that a grown person or two can't re-position occasionally, mind you; just heavier than expected, for a non-weight exercise unit.

I don't care for the stiff-arm oblique knee raises on this machine, but that may be only a personal preference; someone else might find it convenient.

One pleasant surprise was a place for calf raises near the bottom of the unit.Very convenient, that.GENERALLY, OK
===============
In general, it seems fine, but if Amazon permits it, I'll write a second review in about 6 months, with regard to the wear and tear issue.

Click Here to see more reviews about: Weider 390 Power Tower

Product Description:
Offering everything you need for a great workout, the Weider Club 390 Power Tower helps you build muscle and get fit in the comfort of your own home. The Club 390 offers three primary workout stations. First up is a dip station with a foldaway assist pad that helps you perform dips until you're strong enough to do them on your own. Should you choose not to use the assist pad, simply fold it down and move it out of the way. The pull-up station, meanwhile, also uses the assist pad to help you perform pull-ups and chin-ups until you're ready to do them independently. Finally, the vertical knee raise (VKR) station helps you lose inches around your waist, develop ab muscles worthy of showing off, and tone your oblique and hip flexor muscles. The foldaway assist pad comes with 15- and 25-pound resistance bands that add up to 80 pounds of assistance to your routines. The stronger you get over time, the less resistance you'll need to use.


Buy cheap Weider 390 Power Tower now Get 25% OFF

AeroSpace NYC: Aero Barre Review

AeroSpace NYC: Aero BarreI love all of michael olajde's Workouts. They are tough and make you work hard, and most of all they produce results. This workout is no exception!!! Get ready for a fusion of ballet and boxing, for the ultimate aerobics workout. If you've done Aerobox or the Savage and Serene workout, get ready for a challenging workout!!!
Keep up the great work Michael, and keep them coming!!!!

Click Here to see more reviews about: AeroSpace NYC: Aero Barre

Product Description:
World's 1st Ballet/Boxing/Sculpting workout! NY Magazine "Best Fitness Class 2010" Original Fat Inscinerating Exercises;Ballet Sculpting Manuvers; Low Impact Cardio ;Body Bar Optional ;Driving Beats; Upper Body Cardio.

Buy cheap AeroSpace NYC: Aero Barre now

Soft Weighted Toning Ball Review

Soft Weighted Toning BallThey are large but you can grip them easily. Not for walking and swinging your arms, you could lose control on the soft rubber ball. It is great for steady yoga weight routine. Holding the ball out straight for 30 seconds and then change position. Not stressful or painful. Great for people who are not able to move easily, recovering from an illness or procedure. It is a smooth exercise routine. Muscle are being used without causing that burn, you are getting the flexible and blood movement. Now you can use the quide included with the ball and increase the exercise routine to involve activity such as the medicine ball toss, that is easiest with two people. But it can be done in a sitting or laying the ground position. Or while watching TV. And if you kick the ball on the floor by accident, it won't stub you toes!!! Soft works for me.

Click Here to see more reviews about: Soft Weighted Toning Ball

Product Description:
Take your workout to the next level. Small weight great for toning and strengthening. Use in place of standard dumbbells. Increases strength of lower and upper arms, fingers, even wrists. Can be used in Yoga to increase pose intensity. Great for aerobic workouts, stretching or even a hefty game of catch. Easy to grip. Includes workout chart. One ball included.

Buy cheap Soft Weighted Toning Ball now