HIP HOP ABS DVD Set - 6 Workouts Set Review

HIP HOP ABS DVD Set - 6 Workouts SetI LOVE Hip Hop Abs!I have never been one to enjoy exercising, but definitely needed something to keep me active, and I was tired of donating to gyms (going maybe once in a year's time!).Hip Hop Abs was the answer for me!I actually look forward to popping in the dvd and dancing up a sweat (honestly!).Before I know it, the time has slipped away and I've completed an awesome cardio workout.Shaun T keeps me motivated and moving the entire time, he keeps me pushing myself to my limit during the duration of every workout.I have a pretty bad back and knee and am always afraid of re-injuring myself when I try new workouts---I am pleased to say any of the aches I feel after this workout are all in the right places (especially my abs and butt!)!No knee or back pain whatsoever!If I start a dvd a little more sore than usual, I'll follow "Tanya" who provides modifications for all the moves and still get in a great workout. I have accumulated a plethora of workout dvd's from yoga to tae bo, to cardio express and Jillian Michael's...but I keep coming back to Hip Hop Abs.It's really as fun as a workout can get!Enjoy!

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Product Description:
Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T's fun, exciting dance program, which includes four DVDs, a step-by-step nutrition guide, 30-day workout calendar, and six-day slimdown plan. Workouts include:

    Secrets to Flat Abs: Shaun T shows you his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and you're on your way to a flat, sexy midsection. (13 minutes)
    Fat Burning Cardio: You'll burn calories and shed fat with Shaun T's fun, hip dance moves set to the same hot music you hear on the radio. (30 minutes)
    Ab Sculpt: Shaun T gives you more of his signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)
    Total Body Burn: This head-to-toe workout combines cardio and total body- sculpting with even more ab-defining moves. You'll have a blast while you burn fat and get a lean, tight body. (45 minutes)
    Hips, Buns, and Thighs: Get ready to lift and firm those stubborn problem areas, and get you back in your skinny jeans fast. (25 minutes)
Other items in this package include:

    Step-by-Step Nutrition Guide: Shaun T shares his secrets for how you can lose weight faster and still eat the foods you love.
    30-day workout calendar: You can freestyle your Hip Hop Abs workouts, or follow Shaun T's schedule designed to get you jaw-dropping abs and to tone your entire body fast.
    Measurement card & tape measure: Use these tools to chart your progress as the inches melt away.
    Results on the Run diet guide: You can still eat at your favorite fast food restaurants--guilt free. Shaun T shows you the best stuff to order when you're on the go.
    6-Day SlimDown plan: Want to start losing in a hurry? Jump-start your weight loss with Shaun T's easy-to-follow plan and lose up to 3 inches off your waist in your first week.
    Learn to Dance: Shaun T shows you 2 full Hip Hop dance routines that will rev up your metabolism while you learn the latest moves he's been teaching the hottest names in music for their videos (Take It to the Dance Floor; Last Minute Dance).



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