Gaiam Abs Ball Workout Kit (Color May Vary) Review

This DVD is a great workout. I've only done the beginner workout and it sure has worked and toned my abs. I highly recommend it. I tried the Ab lounger and that did not get to my abs. I felt nothing. I tried other equipment and the best was the Abs Ball. It weighs only 8lbs and seems so light but it does the job. It's worth it and I recommend it.

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Product Description:
Midwest Sports Tennis Outlet offers the Gaiam yoga abs ball workout kit for your tennis fitness routine.
Power-sculpt your core with Gaiam sure-grip, two-handled abs ball.
8 lbs.
In the exclusive Abs Ball Workout DVD (35 minutes), triathlete Jonathan Roche shows you how to define your obliques and abs for optimal results.

Includes two complete guided workouts - beginner and advanced.

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