First of all, my wife is reviewing this, not me, I'm just adding my particular style of wording:
Where do I start with this piece of JUNK?
Ok, how about we start with the quality of the DVD itself.The picture is pure CRAP.It looks like an old VHS tape that was rented and viewed 1000 times, then shabbily transfered to the cheapest DVD money could buy.Maybe it was recorded onto a DVD-RW that they pulled out of someone's trashcan.
THAT'S how bad the picture is.
Next, and most importantly, the reason you BOUGHT this DVD is the actual exercises themselves.
They are RIDICULOUSLY EASY!You do NOT have to be in shape to do these, and while I understand the reason you want to get this is to get INTO shape, if they don't challenge you at all, then you will not see ANY results.
I also understand that they are CRUNCHLESS abs, but the problem is, I didn't feel ANYTHING remotely resembling a workout that tells me that my abs are indeed working.
Bottom line, I've been doing these exercises for over a month, and I have not felt or seen a single difference.
I simply cannot recommend this product at this price when there are definitely better options out there.
Simply put, if you want good abs, you're going to have CRUNCH.
Good luck!
Click Here to see more reviews about:
Crunchless Abs - 6 10-Minute Workouts on 2 DVD'sProduct Description: The New Method that targets your Entire Abdominal CoreOur abdominal core is an amazing anatomical composition of 12 muscles that wrap around us like a girdle and when properly trained, holds our midsection in flat and tight. Recent research shows that standard floor crunches train only 2 of these critically important core muscles.Crunchless Abs was developed by noted fitness expert Linda LaRue. Her unique exercise method focuses on each core muscle like a laser, targeting your upper abs, those hard to reach deep lower abs, your left and right side obliques, and wrapping all the way around to your lower back. Best of all, you won't be doing any old fashioned crunches!Workout 1: Crunchless Abs 1 is a core training workout like no other! Best of all, you won't do any crunches! Let Crunchless Abs show you how to transform your abs for a long, lean, slender body.Workout 2: Crunchless Abs 2 Grab your towel! That's right! All you need to sculpt great abs in this workout is a towel! This ab workout will leave you feeling firm and tight. It's just that easy!Workout 3: Crunchless Abs 3 uses specially designed movements to create strong, beautiful abs. You can even pick your intensity to workout at the leve that is right for you!Workout 4: Progressive Standing Core Training features flowing moves that transition gracefully into the next position to transform and sculpt your entire body lean, tall, and strong.Workout 6: Progressive Seated Core Training uses never before seen progressive resistance moves that were designed by Linda LaRue to reach deep into your abdominals and obliques.Workout 6: Progressive Floor Core Training works your entire core 3-Dimensionally like a gyroscope and features a bonus section created to build strong, elastic, lower back strength.BONUS Recipe Book Included!
Buy cheap Crunchless Abs - 6 10-Minute Workouts on 2 DVD's now
I bought this to use on my desk chair to improve my posture and make working at my desk less sedentary.Because you have to subtly but constantly work at maintaining your position your muscles will definitely feel it until you get used to it.All in all I'm very happy with it and it was worth the price just for the laughs the first time I sat on it!
